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Sort of Loose Summary Previous Messages on "Tummy" Subject
Chew your food a lot before swallowing---
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For ulcer, stomach: (and to kill H. pylori):
Mastic Gum (mastica)
Oregano oil
Garlic (raw)
Onion (raw)
Allspice
Licorice Root
Star Anise (not from Japan, poisonous)or anise oil
Chewable Zinc with Vitamin C
To coat: bananas, plaintain (at least two a day)
Pepto Bismol (Bismuth)
For Digestion:
Peppermint oil, peppermint leaves (mix peppermint oil and caraway oil
to boost strength)
Papaya
Ginger Root
Pineapple
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Also good for stomach and for bacterial balance:
cinnamon
cumin
red pepper (not black pepper)
kefir (or good yougart with live bacteria)
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fruit (don't add sugar)---- Eat fruits alone or as a meal, not with a
meal of other
foods:
Acid
Blueberry, cherimoya, grapefruit, lemon, lime, loquat, orange,
pineapple,
pomegranate, sour plum, sour cherries, strawberry, tangerine, tangelo
Sub-acid
Apple, apricot, blackberry, cherry, grape, kumquat, mango, nectarine,
papaya,
peach, pear, plum, prune, kiwi
Sweet
Bananna, dates, dried fruit, raisins, persimmon
Melon
Bananna melon, cantaloupe, casaba, crenshaw, honeydew, musk, Persian,
watermelon
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Aspergilus fungus (pepsin)
Manuka Honey
Kombucha Tea
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When normal BILE is not present, use
bile salts or epsom salts as replacement for lost sodium
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