Nutmeg Oil -

NUTMEG-Myristica fragrans
Nutmeg oil is very good for arthritis, rub on joints and

other aches and pains.
Latin Name: Myristica fragrans
Extraction: Steam distilled
Plant Origin: Seeds
Color: Clear or milky to pale yellow
Country of Origin: Grenada, West Indies
Grade: Therapeutic, Aromatherapy
Medicinal Properties:  Bactericide, antiseptic, antispasmodic, antioxidant, tonic, immune stimulant, aphrodisiac
Safety Precautions: NEVER use if pregnant or lactating. Never add to bath water. Use very small amounts, always in a carrier. Do not use on elderly, teens or children without advise of a professional.  High doses can lead to mental and nervous disturbances. This is a TOXIC oil; overdosing can be fatal.  

Nutmeg is a medicinal oil and should be used by professionals. It can be helpful for pain, with a carrier and not for extended use. Nutmeg Oil has a calming effect on the nervous system, but incorrect use may have adverse effects.

Physical Benefits
Bruises, Deodorant, Pain, Parasites, Stomach Cramps, Toothache, Varicose Veins

Massage Do NOT add to the bath water; it is a "hot" oil.
Dilute to the ratio of 2 - 4 drops per 50 ml. carrier for massage. 

How to use
You can mix nutmeg oil with coconut oil, olive oil or petroleum jelly and rub on affected area

Psycho-Emotional Benefits
Clear stress Lower anxiety

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http://www.personalhealthfacts.com/aromatherapy/nutmeg.html

Medicinal Properties:

Bactericide, antiseptic, antispasmodic, antioxidant, tonic, immune stimulant, aphrodisiac

Nutmeg is a medicinal oil and should be used by professionals. It can be helpful for pain, with a carrier and not for extended use. Nutmeg Oil has a calming effect on the nervous system, but incorrect use may have adverse effects.

 High doses can lead to mental and nervous disturbances. This is a TOXIC oil; overdosing can be fatal.

Physical Benefits Bruises Deodorant Pain Parasites Stomach cramps Toothache Varicose veins ================== http://www.mercola.com/2003/dec/13/holiday_spices.htm Nutmeg Nutmeg is another spice that has a variety of healing properties and can be used in a wide range of dishes during the holidays and all year long. It is useful for: Insomnia (nutmeg can produce drowsiness so it should be taken when you have a chance to relax or sleep) Anxiety Calming muscle spasms Nausea and vomiting Indigestion Diarrhea Joint pain and gout Lowering blood pressure Male infertility and impotence Improving concentration Increasing circulation Lowering cholesterol Toothaches (nutmeg oil) ** Please note that taking too much nutmeg (one to three nuts or less) can cause side effects such as nausea, hallucinations, swelling and shock. =========================================== http://www.ashburys.com/oil/eo_nutmeg.htm The following points have been identified in the studies indicated: Requires great care in use because of the myristicin content (a hallucinogen); ingestion of an overdose may produce epileptiform convulsions, coma and death (Akesson). Doses exceeding 5 ml take effect within 2-5 hours, producing time-space distortions and sometimes visual illness and rapid heartbeat (Duke). It has been hypothesized that myristicin and elemicin can readily be modified in the body to amphetamines (Duke). Inhibits prostaglandin synthesis (Reynolds) and platelet aggregation (Shafran). Used to treat diarrhea owing to eugenol content (Bennett). Myristicin has been shown to cross the placenta causing an increase in the fetal heartbeat (Lavy). Nutmeg oil has larvicidal activity (Oishi).

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http://pureproducts.net/aromatherapy/nutmeg.htm

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http://mtmt.essortment.com/nutmegoil_rtnx.htm

The nutmeg tree can grow up to seventy feet tall: this tree produces a peach look-alike fruit. This fruit is discarded for the seed. The nut, which is the seed inside the fruit, has a red covering. The seed when dried becomes nutmeg and the covering when dried becomes mace. Nutmeg has been used through history in Chinese and Indian medicine.

The therapeutic effects of nutmeg are numerous. Nutmeg if used as a seasoning can stimulate the cardiovascular system, it promotes concentration, it is valued as an anti-flammatory agent, reducing swelling of the joints.

Nutmeg is often prescribed for the liver; it helps the liver remove toxins. It has a calming effect on the stomach, it helps alleviate the symptoms of indigestion, and nausea and vomiting and help get rid of diarrhea.

If using nutmeg to relieve diarrhea take three pinches of nutmeg and place in a glass of warm milk and drink the mixture slowly. If you are suffering from upset stomach try taking a pinch of nutmeg and adding it to peppermint tea or sprinkling nutmeg over a teaspoon of honey, you can do these as often as needed.

By using nutmeg on a regular basis this will help relieve joint pain and gout. You can also put five to six drops of nutmeg on a sugar cube or honey and mix with milk and drink throughout the day. If taken daily for four to six weeks joint pain will begin to dissipate.

A helpful hint to remember when purchasing nutmeg ask the produce manager if the nutmeg was dipped in lime milk, this well let you know if it is high quality nutmeg. Although ground nutmeg is available prepackaged it seems to loose its aroma once processed. It is better to buy the whole nuts and use the fine side of a cheese grater to grind them yourself. The nuts can be stored in a tightly closed container and will last indefinitely.